Tuesdays
New Runner's Society Group Run
5:30 am from Mt. Brook YMCA
Wednesdays
Intermediate Group Run
5:45 am, meet at O'Henry's Brookwood Mall on Lakeshore and run 8 miles
Not reccomended for beginners, but any speed intermediate runners welcome. Group may split into various routes from start location.
Email Brad Clay before attending and he will be your run leader: bclay@amgen.com
Group Run
5:30 pm
Place: Trak Shak in Homewood
Address: 2839 18th Street South, Homewood, AL 35209 - Mapquest Directions to Start
Distance: 3-5 miles, all paces and levels of abilities (including walk group).
Info: Dressing rooms and a bathroom available. Refreshments (including beer) and chit-chat afterwards.
Thursdays
New Runner's Society Group Run
6pm in front of Mt. Brook Western Supermarket
*Please note this run will move to Independent Presbyterian Church (IPC) on Highland Ave. near Highland Golf Course after the Fall Back Time Change occurs. Start time will also move up to 5:45pm.
Saturdays
Marathon Training
Marathon Training starting at 6:30 am from Trak Shak in Homewood.
Please email Meredith before attending to reserve your spot and to insure adequate water stop supplies for all that will run: meredith@themortgagecenterinc.com . These runs are not intended for beginners, who have not worked up to running longer distances. Plan to run 11-20 miles.